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copyright 2001, american girl library empowering girls by teaching them what consent is and how manipulation is never ok

American Girl was the best shit.
I’ve seen people get grossed out by the illustrations in their puberty books, but lord, how else was I supposed to properly learn? American Girl gave zero cares about conservative family feelings. They were like “girls need to know this and we’re going to market it in such a way that you buy it”

they even talk about different sexualities in their puberty book and talking about how its ok to feel feelings towards anyone and they talk about how having urges to masturbate and even acting on it is ok. important american girl facts



I’m crying


i dont know what theyre saying but holly shit i cant breathe

panic/anxiety attack





  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(Source: punjabipowerhouse)


PSA: some lowlife piece of shit is spreading this disgusting rumor about me. they are going into people’s asks (probably looking to see who reblogged something from me) and writing this. I want to make it clear that I would and have NEVER solicited/asked for nudes from anyone. I think it’s so so so gross when people try to pressure other people into doing something they aren’t uncomfortable doing. if you get this message, ignore it. it’s stupid and petty, but I needed to make it clear.

To Tumblr, Love Pixel Union